There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung). Get full nutrition facts and other common serving sizes of Bean Sprouts (Soybean or Mung) including 1 oz and 1 cup of soybean. 100 g Bean Sprouts (Soybean or Mung) Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 30 4% fat, 63% carbs, 32% protein

Magnesium 11%. Potassium 9%. Selenium 2%. Phosphorus 20%. Calcium 2%. Zinc 10%. Key health benefits of Rajma: 1.Aids tissue repair and the well-being of muscles and bones- Rajma provides a high amount of protein, an element essential for maintaining and repairing tissues in our body. Their consumption helps in maintaining healthy muscles

The nutrition facts for 1 cup (81 grams) of raw oats are ():Calories: 307 Water: 8.7 grams Protein: 10.7 grams Carbs: 54.8 grams Sugar: 0.8 grams Fiber: 8.1 grams Fat: 5.3 grams Carbs. Carbs make

Due to its high nutritional value, ( 5) especially in seeds, mung bean has served as an important food/feed source for humans and animals. Mung bean seeds contain about 20.97-31.32% protein ( 6 ), compared to 18-22% ( 7) and 20-30% ( 8) for the protein content in soy and kidney beans, respectively.

^{How Much Protein Is in Sprouted & Cooked Mung Beans? By Paula Martinac Updated Dec 2, 2018 1:57 a.m. Green beans in spoon on wooden floor, Cereal on wooden floor. Getty Mung beans offer a nutritious addition to a plant-based diet, although they're often overlooked members of the legume family.} . 242 42 213 84 150 536 59 527

moong sprouts protein content per 100g